Sarah Jessica Parker and Jennifer Aniston are fans of the celebrity diet The Zone. The key to this diet is to make sure that your daily intake of calories is: 30% from fat, 30% from proteins and 40% from carbohydrates. The diet also encourages you to eat small meals at least five, six times a day. Other “The Zone Fans” are: Matthew Perry, Sandra Bullock, Sarah Michelle Gellar, Renee Zellweger and Cindy Crawford.

Tell a Friend